Channel: The Frugal Chef

Category: Howto & Style

Tags: reduce inflammationhow to reduce inflammationcarrot juice for weight lossanti-inflammatory foodsanti inflammatory dietantioxidant smoothieantioxidant benefitsanti-inflammatory foodsfrugal chefantioxidant drinkshow to reduce internal inflammation naturallyanti-inflammatory foods what i eat every weekthe frugal chefanti-inflammatory foods recipesantioxidant foodsfoods that reduce inflammationcarrot juice recipecarrot juice benefits

Description: How to reduce internal inflammation naturally. Carrot juice for weight loss. Carrot juice benefits. This simple and easy juice is incredibly beneficial for your health. Drink it once or twice a week and enjoy the amazing antioxidant and anti-inflammatory effects. Great for your heart, brain, muscles and eyes. VEA ESTE VIDEO EN ESPAÑOL - youtu.be/p1D_J8B-0wE SUBSCRIBE here - bit.ly/LQTHYW Share, like and comment. Follow me : Twitter :twitter.com/thefrugalchef Facebook : facebook.com/pages/The-Frugal-Chef/245282282242 Instagram : instagram.com/thefrugalchef One serving 3 organic carrots -- scrubbed 1 orange -- peeled 1 organic cucumber -- washed 1 - inch piece ginger -- washed 1/2 tsp. cinnamon powder Place the carrots, orange, cucumber and ginger into a juicer and juice. Add the cinnamon and whisk in well. Transfer to a glass and enjoy. BLENDER INSTRUCTIONS - Blend the carrots, cucumber, orange and ginger with 1/4 cup water (less if your orange is very juicy). Strain the juice through a fine mesh strainer or in a nut bag. Add the cinnamon and whisk well. Serve. Music courtesy of YouTube - Floating Home by Brian Bolger #antiinflammatory #antioxidant #carrotjuice